1. Place all ingredients in a medium size bowl and blend thoroughly.
2. Add chicken, fish or pork. Cover and place in refrigerator between 1 - 7 hours. (The longer you leave in the marinade, the more tender and tasty the result)
3. Remove from refrigerator and let sit at room temperature for 15 minutes.
4. Bar-b-q (chicken and pork) for 15-20 minutes or until meat is no longer pink. Discard leftover marinade and do not use for basting
5. If cooking in oven, bake at 350 for 35-45 minutes for pork or chicken, or 15-20 minutes for fish.