Meats - Cooking at its best with Johanne McInnis

Great recipe for a hungry crowd. Makes lots and is very simple yet tasty.

CHICKEN CACCIATORE
4 Chicken breasts (boneless and skinless), cut into bite size pieces
2 tbsp Olive oil
2 Large carrots, peeled and chopped
2 Onions, chopped
2 Cloves garlic, minced or 1 tsp garlic powder
1 (8oz) Can mushroom pieces, or 1 cup fresh mushrooms cut in half
1 (19oz) Can tomatoes, broken up
1 (14oz) Can tomato sauce
1 tsp Dried basil
1/2 tsp Oregano
1/2 tsp Thyme
Salt & pepper to taste

1.        In olive oil, stir fry chicken until completely white. Add carrots, onions, garlic and mushrooms. Stir fry for 5 to 10 minutes.

2.        Add remaining ingredients and allow to simmer for 15 to 30 minutes. (if you want the vegetables to be completely cooked simmer for 1 to 2 hours.)

3.        Serve by the ladle full (1/2 cup to a cup) on a bed of pasta.


Serves 4 to 5
(apx 8 grams of fat/serving from chicken and olive oil)

 

About|Site Map|Feedback|Contacts|Credits|Advertise|Webmaster
©2001 RestigoucheNet - All rights reserved
info@restigouche.net